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Sport coaching lessons in Woluwe‑Saint‑Lambert

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20 sport coaching teachers in Woluwe‑Saint‑Lambert

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20 sport coaching teachers in Woluwe‑Saint‑Lambert

(3 reviews)
Alexis - Lausanne, Switzerland80€
80€Are you looking for a Personal Trainer in Lausanne and its surroundings?
Trusted teacher: ▪️We are approaching the end of the year, holiday periods, particular with the health situation we are going through. It is a period when we eat more, move less and decide to make resolutions for the year to come. ▪️ What if you attacked 2021 by resuming sport? - “The sports halls are closed and anyway I don't necessarily want to play sports with a mask. " - "I haven't done any sport for a long time but this is the opportunity to get started!" " - "I don't like to play sports if I don't have someone to encourage me and accompany me. " - "I don't have the time and / or the skills to prepare for and carry out my workout." " - "I would like to play sports but I do not know how to go about it. " ▪️ If you find yourself in one of these sentences I can help you start 2021 in the best possible way. ▪️ Sport is beneficial and even more so nowadays. I suggest you follow you through a personalized program. ▪️ I will offer sessions on the theme: Mobility / Flexibility, Weight loss, Cardio / Endurance, Strength / Muscle building. ▪️ After an assessment and a first session intended to establish a diagnosis, I will set up a training plan that is as individual as possible in relation to the objectives defined at the time of the first session. ▪️ The result is an essential point and seeing its progress is very important. For this, I offer you intermediate objectives that will motivate you continuously. Reviews will take place every 3 months to analyze the progress made and define new ones for the following 3 months. ▪️ I realize that asking for a personal trainer is an investment of time and money, which is why I do everything to make this collaboration fruitful. ▪️ My job is to help you achieve your physical goals. ▪️ Possibility of individual or small group sessions. What I propose: ☑️ 1 session per week for 3 months, i.e. 12 sessions +1 assessment + 1 discovery session + 1 assessment at the end of the 3 months ☑️ 2 sessions per week for 3 months, i.e. 24 sessions +1 assessment + 1 discovery session + 1 assessment at the end of 3 months + 2 sessions offered ☑️ 3 sessions per week for 3 months, i.e. 36 sessions + 1 assessment + 1 discovery session + 1 assessment at the end of the 3 months + 4 sessions offered
Sport coaching · Sport personal trainer · Fitness
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Samuel - Lomé, Togo9€
9€Online fitness classes to lose belly fat and tone your abs
Trusted teacher: This online fitness class is specially designed to help you lose belly fat and tone your abs. We're going to use cardio and muscle-strengthening exercises that specifically target the abdominal area to help you burn calories and strengthen your core muscles. The online fitness class will be taught by a certified instructor who will guide you through each exercise and give you tips to help you train effectively. You can take the class from home, without expensive gym equipment. All you need is a yoga mat and a gym ball. The online fitness class will be streamed live via Zoom, and you can ask real-time questions and get feedback from the instructor. If you cannot attend a live session, you will be able to access the recording of the session to follow it at a time that suits you best. The online fitness course will also include nutritional tips to help you lose weight and achieve your abdominal toning goals. Our certified instructor will be able to provide you with personalized nutrition recommendations to help you optimize your results. Our mission is to empower you to achieve your fitness goals from the comfort of your own home, with personalized workout and nutrition plans tailored to your unique needs and preferences. Whether you're a busy professional, stay-at-home parent, or simply someone who prefers the convenience of online coaching, we're here to help you get the results you've been dreaming of. With a team of experienced coaches and a supportive community of like-minded people, we'll help you stay motivated, accountable, and on track to achieve your goals. Pricing: Online fitness classes are available for purchase per session or monthly subscription. The prices vary according to the frequency of the sessions and the duration of the subscription. If you are interested in our online fitness course to lose belly fat, contact us for more information and to register. We'll be happy to help you achieve your abdominal toning and weight loss goals.
Sport coaching · Fitness · Sport personal trainer
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Training - Morocco17€
17€Intense Boxing Classes - fitness - weight loss - self defense - psychotherapy
Welcome to the dynamic and intensive boxing course! Our boxing program is designed to provide you with a complete and engaging experience, whether you are a beginner or already have experience in the field. Immerse yourself in the exhilarating world of boxing, where strength, speed, endurance and precision are combined to form a complete workout for body and mind The boxing class is an energizing experience that combines the technique of the noble art with an intensive cardiovascular workout. Led by our qualified and passionate instructors, you will be guided through a series of specific exercises and movements to improve your agility, strength, coordination and confidence. Course content : Dynamic warm-up: Start with warm-up exercises that will increase your heart rate and prepare your muscles for the workout ahead. Boxing Techniques: Learn the basics of punches, dodges, kicks and combos. Instructors will guide you through each move, emphasizing correct technique to maximize efficiency and reduce risk of injury. Cardiovascular training: Incorporate cardio exercises such as jumping rope, sprints and burpees to increase your endurance and burn calories. Footwork and movement: Boxing is not just about punching, but also about moving strategically around your opponent. Learn how to move with speed and precision to gain the advantage. Pair Training: Experiment with pair training sessions to practice learned skills. Work on dodging, defending and combos with a partner, which adds an interactive and social element to the session. Stretching and recovery: End the session with stretching to improve flexibility and promote muscle recovery. Whether you're looking to improve your overall fitness, release stress, or develop self-defense skills, our boxing class is designed to meet your needs. Come with a positive attitude, ready to take up the challenge and surpass yourself in a motivating and supportive atmosphere. Put on your gloves, roll up your sleeves and get ready to experience the power and grace of boxing!
Sport coaching · Sport personal trainer · Muay thai (muaythai)
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Hassaan - Karachi, Pakistan25€
25€FIDE Certified National Instructor | Chess Trainer | Beginners till Advance Level | English & Hindi
My Teaching Method is interactive and engaging, which helps me to keep students interested and motivated to learn. I understand the importance of making chess fun and accessible. believe in the power of personalized learning. To kickstart our lessons, I'll conduct a thorough assessment to understand your strengths and areas for improvement. Based on this evaluation, I'll customize our teaching materials to suit your unique needs. Here's what you can expect from my coaching: ✔️ Solid Opening Repertoire: I'll build a strong opening repertoire that aligns with your playing style. ✔️ Game Analysis: I'll help you dissect your own games, enabling you to identify and learn from your moves. ✔️ Enhanced Tactical Acumen: I'll focus on improving your tactical skills, a crucial aspect of chess success. ✔️ Mastering Positional Play: I'll teach you how to navigate positional play effectively. ✔️ Endgame Excellence: I'll work on honing your endgame calculation skills. Why Choose Me: ✔️ Proven Expertise: Certified and Recognized by World Chess Body (FIDE) as Chess Instructor. ✔️ Customized Lessons: My teaching blends customized guidance with structured lesson plans for a comprehensive learning experience. ✔️ Globally Recognized Modules: I'll be following globally recognized modules. ✔️ Flexible Availability: I'm not just a coach but a friend who's available 24/7 to support your progress. If you're genuinely committed to improving your chess game, let's have a productive chat over chess. Together, we'll unlock your full potential on the chessboard.
Chess · Sport coaching · Arts and crafts
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Our students from Woluwe‑Saint‑Lambert evaluate their Sport Coaching teacher.

To ensure the quality of our Sport Coaching teachers, we ask our students from Woluwe‑Saint‑Lambert to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 12 reviews.

Personal Training, Fitness Training, Postural and Mobility Optimization (Luxembourg)
Marco
Marco was very personable. He listened to my concerns and designed a program to best suit my needs. He is knowledgeable and patient and speaks very good English - a plus for me!
Review by JULIE
Are you looking for a Personal Trainer in Lausanne and its surroundings? (Lausanne)
Alexis
Great 1st session!
Review by JULIA

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