Clases de Ballet: Biomecánica del movimiento para bailarines profesionales, en formación y amateur.
Las clases están orientadas a la asimilación de los elementos técnicos con un enfoque biomecánico, atendiendo a al desarrollo de mecánicas adecuadas con base en las cadenas musculares, la liberación articular. El conocimiento de los conceptos, objetivos y una metodología desglosada de los pasos, permitirá a largo plazo una ejecución más consciente, previniendo lesiones a corto plazo. La importancia de identificar las fortalezas y debilidades corporal de manera individual, para programar un plan de ejercicios y superar los retos técnicos en el desarrollo de una clase de ballet. ¡Coordinación, agilidad, resistencia, estabilidad, flexibilidad y propiocepción serán objetivos a alcance durante las clases! El compromiso y dedicación serán nuestros aliados 🤗 Siempre se está a tiempo de iniciar con los sueños y metas ya sea que estas iniciando, llevas un tiempo entrenando y deseas dar un giro a tu trabajo de los códigos de la danza clásica desde una perspectivas más orgánicas o simplemente la danza ha sido parte de tu vida y te gusta estar activ@ a partir de sus beneficios psico- corporales de esta disciplina. Junt@s podemos compartir el proceso 😁
Native speaker. Learn Easy! Spanish Conversational Fun, Games, Role Play and Latin music!
HOLA!!! Aprendamos Español juntos!! I am a Spanish native speaker, from Colombia. I have a bachelor in foreign language teaching and Master in Spanish Literature. I have written from articles. poetry to children´s book. I am from Colombia but I lived in Spain for 3 years plus I have been living in other Latin American countries like Argentina Chile, Panama and Mexico. My goal is to transfer to my students all this cultural background that I have by teaching Spanish through different activities My classes' objective is to learn through conversation and help you to pronounce the words in the most neutral way and learn how to conjugate verbs to avoid making the usual mistakes, which will make you feel more comfortable and easy to be understood. Do you want to speak Spanish fast!! We can meet or virtual classes and we can talk about interesting topics like culture, trips or politics! We can also meet in person and do activities like Cooking, Dancing, Karaoke or Fun board games.
Dance & Therapy session | Transcendental Embodiment
Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions. - Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany
Private and group ballet classes with the Vaganova graduate
My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience. Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement. You can study with me: Classical ballet Point work Ballet Repertoire Stretching Ballet gymnastics
Hip Hop and Ragga Jam lessons. Everyone has an artistic potential, you just have to want to develop it.
I base my lessons on fun and step by step. Teaching dance is for me to support students in the perception of their bodies. My pedagogy consists in allowing them to feel their movement themselves. The dance class is a special moment, a time of discovery, of pleasure which, admittedly, requires rigor, precision, investment and involvement but also allows everyone to develop their creativity and their own expression in the world.
ORIENTAL DANCE PRIVATE CLASSES - Geneva and the Holy Land
Oriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world. It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid. Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer. The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.
Defend Yourself with Global Beats Online (An upbeat mix of self defence skills and funky music)
Defend Yourself with Global Beats is a fun and lively course designed to teach and practise basic self defence skills to keep ourselves (and others) safe. Did you know if you repeat a move with your body 1000 times it will be etched into your muscle memory forever? With a short introduction of the different moves and by using a collection of funky songs from around the world, we punch and kick our way to confidence for the rest of our lives. Dare ya to join us and learn how to Defend Yourself with Global Beats!
1 to 1 Online Dance Lessons for Beginners and More Advanced
ONLINE 1-1 COACHING SESSIONS VIA ZOOM Have you always wanted to learn to dance but group classes seem a little intimidating? Or are you more experienced but you wish to get some personalised feedback or work on something specific? I am offering 1 to 1 sessions via Zoom, personalised for you. You will get 60 mins of expert knowledge, ongoing online support and individual feedback. Sessions Offered: Ballet Coaching For individuals who wish to have a private ballet lesson in order to work on technique, gain personalised feedback and work on any individual goals they have in mind. Technique Coaching For individuals who want to improve on the technical side of dance, such as leaps, turns, strength and flexibility. Ideal for those who would like to become more versatile dancers. Introduction to Dance For individuals who are novices to dance but would love to begin! This session will guide you through what dance actually means to you, teach you the basics and give you the confidence to build on what you already have within. Dance for Actors For actors who would like to build confidence and skill in dance for auditions, open classes and rehearsals. Free Movement A session aimed at anyone with a love for dance which focuses on self expression, improvisation, emotional connection and the creative side of dance Party Dancers For individuals who want to feel more comfortable dancing at social events and learn some fun moves to put up their sleeve!
Build Your Self-Confidence Through Dance! ダンスを通して自信を築け！
Are you having trouble speaking up for yourself? Are you struggling with negative thoughts? Lacking self-confidence? Try learning dance with me to become more confident in yourself! My classes will be geared towards anyone who wants to start learning how to dance and build their self-confidence. I can teach Bollywood and Commercial dances to beginners but I can also teach more complex, intermediate-level Bollywood or Commercial choreographies to those looking for something more challenging. My aim as a dance teacher will be to help you achieve your goals, and customize the classes according to your dance level, and preferences whilst helping you learn the fundamentals of musicality, rhythm, technique and performance in dance. Of course, most importantly, for all of you have to fun! Bollywood dance is an expressive and fun style of dance that originated in India and is usually performed in Hindi films. It is popular worldwide, including a mix of the vibrant circle Garba dance, energetic and dynamic Bhangra dance as well as more traditional elegant and beautiful Bharatnatyam and Kathak forms of dances. Commercial dance is a universal style of dance, performed in music videos, for concerts, musicals or films. It includes a mixture of various styles: jazz, hip-hop, locking, popping, street dance, jazz, contemporary and more. I believe that dance can really open up your heart, and empower yourself and I want to share this sensational feeling with everyone! 💃💃💃💃💃💃 So please do come and join me 😊 We will have lots of fun!
Cuban Salsa Class: Learn to Move to Latino Rhythms with an Experienced Teacher
BELOW VERSION FRANÇAISE METHODOLOGY --------------------------- One goal: learn while having fun! My courses are tailor-made: they are adapted to your level, your needs and your objectives. This is why I start by understanding your motivations in order to prepare personalized lessons that combine the useful with the pleasant. I teach salsa in a fun way. My goal is to pass on my passion for salsa to you and not to make you professional dancers. Nevertheless, I pay special attention to the details that will make you kings on the dance floor! The first few lessons we usually start by learning the basic steps on different rhythms. Then we learn different figures and body expression. ● All levels ● All ages ● Flexibility in relation to your musical tastes My promises: ● Punctuality and reliability ● The course can overflow in time (about 10 min) ● Assiduous preparation before class ● My good humor and my patience always there COURSE ------------------- Dancing has always been part of my life. When I was little, I took classical dance and jazz lessons for several years. Later, I joined a group with which I presented several Funk / Hip Hop / RnB choreographies at shows and dance competitions. In 2008, I discovered salsa, bachata and zumba. Since then, I have been passionate about salsa and Cuban music. Since 2017, I have been a member of a dance school where I teach salsa to a group of people of all ages, dancer or not at heart. For information: I can also help you develop your choreography for your first dance / opening ball. CURRICULUM VITAE --------------------------------- - 1994-1998: Classical and Jazz at the school "Cathy Pauwels" - Wezembeek-Oppem - 1998-2001: EuropaGym - gymnastics and music competitions - 2002-2008: Funk, Hip Hop, RnB at Animé school - 2008-2014: Zumba - European Fitness - 2010 - today: Cuban Salsa - 2017: Salsa workshop in Cuba with Luanda & Domingo Pau at the Musical Academy of Havana - 2017 - today: Danza Mania dance school FAQs _____ - Do we need dancing shoes? No, this is not necessary. I recommend that you come with comfortable shoes. - What outfit should I wear? I advise you to come with light clothes in which you are comfortable. - Alone or accompanied? You can come either alone or accompanied. - Other questions? Do not hesitate to contact me! * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * ENGLSIH Cuban Salsa Classes: Learn how to dance on Latin music with an experienced teacher! Dancing has always been part of my life. As a kid, I followed classic and jazz dancing classes. Later, I joined a Funk (Hip Hop) dance group with which I showcased a couple of choregraphies. In 2010, I discovered zumba and salsa. Since then, I'm passionate about salsa and Cuban music. METHODOLOGY --------------------------- One goal: learn while having fun! My classes are adapted to your level, needs and objectives. This is the reason why I always start by understanding your motivation in order to prepare personalised classes. I teach salsa in a fun way. My goal is to share my passion for salsa to you and not to make you professional dancers. Yet, I pay attention to the details that will make you the King of the dance floor! We generally start by learning the rhythm and the basis steps. Later, we focus on different figures and body language. ● All levels ● All ages ● Flexibility in relation to your musical tastes My promises: ● Punctuality and reliability ● The course can overflow in time (around 10 min) for free if necessary ● Assiduous preparation before class ● My good humor and my patience FYI: I can also help your prepare your wedding choregraphy and surprise your guests with an amazing first dance! CV ------ - 1994-1998: Classic and Jazz - "Cathy Pauwels" school - 1998-2001: EuropaGym - artistic gymnastics - 2002-2008: Funk, Hip Hop, RnB - 2008-2014: Zumba - European Fitness - 2010 - present: Cuban Salsa - 2017: Dance classes in Cuba with Luanda & Domingo Pau - Habana Academy - 2017 - present: Teacher at Danza Mania School FAQs _____ - Do I need dance shoes? Not really, just wear comfortable shoes. - What should I wear? I would recommend you wearing light and comfortable clothes. - Solo or duo? You are welcome to come alone or with your (dance) partner. - More questions? Don't hesitate to reach out!
Online Ballet Private Lessons. Beginner to Advanced
I am a professional performer with training in Chechetti as well as Imperial Ballet(ISTD). I have been teaching for over 10 years, with over 5 years of professional experience in Performing Arts Industry. Ballet can be used as a great tool to understand the basic elements of dance, while creating a strong foundation for all other styles of dance. As challenging as it may be on the body, ballet can one of the most rewarding art forms of dance. I can offer Syllabus classes(Examinable), as well as open classes, with a more flexible structure. Classes are all on a private Lesson basis(one on one) Looking forward to hearing from you.
Body conditioning for dancers - a Russian developed and successfully proven method - group class
What was Mikhail Barishnikov, Rudolf Nureyev, Natalia Osipova, and all the other Russian dancers’ secret to success? The one thing they all have in common is their training in the Russian ballet method of Vaganova. This professional method has been developed over the decades to become the most effective method in the world. The grandeur of the legendary Russian Bolshoi and Marinskii theatres speak for themselves. For this reason, I have gone to Russia to study for my bachelors in this method at the University of Moscow, and together with my collective experience in teaching ballet, am waiting to train you to become the next ballet legend. WHAT DO CLASSES LOOK LIKE? Each lesson is 1 hour 30 minutes, the sweet spot between length of attention span, physical endurance span, and building stamina. Ballet classes are structured according to the Russian ballet method of Vaganova, and body conditioning classes include professionally developed exercises specifically for dancers. I customize lessons to work on what my students most need, and therefore weak spots are attended to until they are wiped out. Lessons are conducted online in the convenience of your own home, saving both time and transport costs. WILL YOU BENEFIT FROM THESE LESSONS? My lessons are for you if you any one of the following scenarios describes your situation: 1) YOU DO NOT ATTEND ANY OTHER BALLET CLASSES - classes include a full syllabus, examinations are optional, and you can therefore attend my online lessons as your only source of ballet. 2) YOU ALREADY ATTEND OTHER BALLET LESSONS - I also offer the option for you to take these classes as a supplementary addition to classes at your studio in order to boost your scores in exams and competitions, and improve your technique, strength, allegro, and stability in pirouettes, balance, and pointe. This gives you the chance of becoming the new class hero, and enjoy the freedom of dancing without worrying about stamina, faulty technique, low leg height, weak allegro, and gruesome posture. 3) YOU ARE A DANCER, BUT YOU DO NOT DO BALLET - my body conditioning classes are beneficial for dancers of all genres. It teaches complete control over the body, promoting stability, strength, leg height, good balance and stamina. WHAT LEVELS DO I TEACH? I currently teach beginner, intermediate and semi-advanced levels (RAD levels would translate as all levels up to Advanced 1), for children from age 10+ and adults. Although I am qualified to teach higher levels, I currently do not have time to choreograph full classes at such high intensity and complication. ABOUT DANÉ - I am an experienced ballet teacher who loves ballet, people and teaching. To make it more interesting, here is my experience starting now and going backward: Currently I am studying at the university of Moscow where I have been voted the best student of the institute by my lecturers, and have attained cum laude so far in all my subjects. I began studying for my bachelors in Moscow September 2020. I have 14 subjects including the Russian ballet method of Vaganova and several other dance styles, body conditioning for dancers, choreography, music and acting. Due to current events I study online from South Africa for now. In my free time I teach ballet and write scripts for productions, sometimes staging my choreography when time allows. Prior to this, I studied Russian for a year in Kazan, Russia (this is a requirement if you study choreography in Moscow). Before going to Russia I founded and directed my own ballet school in Johannesburg from 2017-2019, and staged 3 productions. During this time I trained with the Russian School of Ballet in South Africa, attained a distinction for my exam and took part in their production at the Roodepoort State Theatre. Before this I trained with the RAD with many distinctions up to Advanced 1, but changed to the Russian method just before taking my Advanced 2 exam (if you take classes with me you will understand why;)). Furthermore, I won countless gold, A+ and special awards in festivals, eisteddfods and competitions, several of them including my own choreography. I was part of a theatre group from 2016-2017, where I performed the lead role in the Roodepoort State Theatre. I have done ballet since 2003, and was schooled in an American syllabus from grade 1 to graduation.
Flexibility and Mobility to feel Ability (want to become more flexible?)
As a professional dancer and a rhythmic gymnast I have been stretching most of my life. Flexibility and mobility are crucial parts of exercises that should be considered daily in our lives. In my classes we will explore a variety of stretches and each day we will focus on different muscle groups to make sure we are not over-stretching but stretching enough to see quick results. After a few days/weeks you we be able to see and for sure feel a difference in your body. Benefits of teaching in person is that I can analyse your flexibility more clearly and accurately, and can also correct you if needs be to make sure you are stretching the right muscles and avoid injuries. contact me here
Belly Dance Easy and Basic Movements For Biginners
Hello; My name is Safae a moroccan women, living in Japan. I am 38 years old . I practice belly dance from age 10. It will be my pleasure if I can share with uou beautiful moments dancing. I can teach you basic movements and how to use it with music. and continue from that to more advanced movements.
Hula Hoop Private Lessons: Creative Hoopdance and Circus Style!
Do you fancy hoop dancing? I will teach you great tricks and Circus Style Hoopig with 1-4 hoops to different styles of music! So that you can dance a bit after the first lesson, you will learn from the beginning on the basis of a small choreography. Hula Hoop is not only a children's toy, it is especially suitable for adults! It's a gentle creative workout. The focus is on creativity, tricks and dancing in such a way that the side effects - increasing flexibility and body definition - are only noticed afterwards. You don't even know what you can do with hula hoops? Incredibly much! From rolls, wedgies, wraps, escalators to isolations, throws, foot-hooping, acrobatics to doubles, multihooping and native american hoopdance, I can teach you everything possible and impossible ;-)