Balance workout. Comprehensive exercise that helps you develop strength, elasticity, lose weight and improve your coordination.
It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life. ➡️Benefits: ✓Training without joint impact. ✓ Development of coordination and balance. ✓Toning the body from the balance between eccentric and concentric contractions. ✓Lengthened muscles and less exposed to injuries. ✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture. "SMALL CHANGES GENERATE BIG BENEFITS"✨
Chemistry tutoring for Cambridge International AS & A Levels
My name is Christian, and I have a masters degree in Chemistry (Biomolecular sciences), and obtained a PhD in developmental Biology. For several years now I have been tutoring students for chemistry, math and physics. Among these quite a few followed the Cambridge international course. And perhaps I can help you too? Although my lessons are given online, the teaching is approached in a personal and lively way. To keep it simple and dynamic I make use of a marker and a whiteboard, and we would have an atmosphere that's in a way comparable to meeting at home. There's many possible reasons for a student to go look for tutoring, and many have different ways of studying. I'm always very involved with the student's goals and progress, and am optimistic and easily approachable in nature. In my experience there's always a safe and motivating atmosphere during the lessons, which works contagiously; understanding of the subject grows, but also a lot of confidence is gained! I'd love to hear from you!
Course and revalidation of physics, chemistry, analytical chemistry, organic chemistry and biochemistry
Doctor in chemical sciences with a wide professional experience in life sciences, I help high school, university and university students to approach and understand chemistry, organic chemistry, biochemistry and physics (for sciences of life). I emphasize an understanding of basic concepts from experience in other areas of interest to the student. I also help with the preparation and writing of internship reports, ITTs and doctoral theses.
Yoga & Meditation with an International Certified Teacher!
Yoga is a lifestyle!! All you need to dedicate some time and rest you leave things to me. You will feel a positive change with the process. You will love this journey :) Yoga is much for than what we see on social media ;) Yoga was first mentioned in the old sacred Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining (with the divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. It's a holistic science with yoga philosophy. It includes the entire person within its purview: the body, mind, intellect, and consciousness. We are going to focus on your, customized approach!! Especially for you!! you will have me all attention. Bring back to breathe, relax, revive and do some wonderful asanas, Kriya, Mudra, Pranayama and many more. You will rejuvenate after the practice. Tips- Take a deep breath and don't think much. Just book a session and experience the journey. I teach internationally and to corporate companies, yoga teachers and private clients. If you want to host significant yoga events for your community or office. Please reach out for collaboration. It's been more than 10 years of my fitness journey, health and mentorships. I have hosted 1500 + participants but more numbers do not matter. Besides I am trained in Hatha, Ashtanga, Vinyasa, Himalayan & Iyengar but most important I understand you and work accordingly. So, let's practice now!!
Mindfulness and Mindfulness Meditation Online Sessions
Namaste! Are you looking for clarity, focus, and balance in life? Do you feel you are stuck in your personal or professional life? Let me help you become better in life to live at your full potential through Mindfulness. My name is Dr Pooja, I am a Gold Medalist doctor turned Certified Yoga Teacher & Yogic Nutrition Consultant, Life Coach and NLP-CBT-Mindfulness Master Practitioner. Currently, the following certificates are under my belt. 1. 200 hours YTTC (Yoga Teacher Training Course) in Ashtang Yoga 2. Diploma in Yoga Training (Internationally accredited CPD activity) in Ashtang Yoga 3. Diploma in Yogic Nutrition (Internationally accredited CPD activity) 4. Certified Life Coach 5. Certified Mindfulness Master Practitioner 6. Certified Cognitive Behavioral Therapy (CBT) Practitioner 7. Certified Neuro-Linguistic Programming (NLP) Practitioner ***My Methodology: My approach is unique and sessions are rooted in ancient wisdom and teachings. I aim to empower individuals who are willing to walk on the path of self-transformation and facilitate their journey towards inner-self and spirituality. My way of Mindfulness sessions is based on ancient teachings and an individualistic approach that enables self-reflection, purpose, peace, balance and bliss in life to become better in life day by day. Mindfulness is the state of awareness in which we perceive content and context accurately by being aware of it. Mindfulness is the quality of being fully aware of thoughts and feelings, be in the present moment, and fully engaged in whatever you do without any distractions, and judgments. ***For Whom Mindfulness is for? -Looking for clarity, focus, and balance in their personal and professional life -Struggling to achieve specific goals and actionable steps despite putting in hard work and amazing plans -Want to improve personal and professional relations -Want to overcome unproductive habits such as Procrastination, overthinking, etc. -Want to overcome low self-esteem, low self-confidence, constant worrying, and lack of content feeling to become better in whatever they do -Struggling to move on from past bad experiences and relationships -Don’t find their life fulfilling be it personal or professional and struggling to figure it out -Want to learn to see things differently and make peace with the truth -Struggling to manage their emotions, disappointments, looking forward, etc. -Want to find their calling and live a life of passion -Want to understand themselves better to make peace with the truth -Want overall personality development ***What results you can expect from Life Coaching and Mindfulness? -Clarity, focus, and balance in personal and professional life -Improved self-esteem, willpower and become better -Responsibility and accountability of goals and actions -Enhanced productivity and effective time management -Ability to decide better, stay calm and focused in any circumstances -Reduced conflicts, anxiety, stress, and better relationships -Live in the present and conscious awareness of taking any decision and action -Better management of emotions in a crisis situation -Overcome obstacles and master the art of living a meaningful and happy life -Find your calling & live your passion -Understand yourself better -Improved communication skills and personality development.
English for health sciences: doctors, nurses and related professions
Learn English orientated to your health profession. Classes with Conversation emphasis and preparation for tests in your health profession. You can take them online or in person at your convenience. We will do specialised auditory discrimination and pronunciation.
Learn Medicinal Chemistry and Pharmacology- fundamentals and advance
I am a post-graduate in Medical Biotechnology (Distinction) and graduate in pharmaceutical sciences (gold-medalist) and I teach the following subjects: Chemistry, Organic Chemistry, Biochemistry, Medicinal Chemistry, Pharmacology, Analytical Chemistry. Highly interactive and friendly sessions to ensure complete comprehension of concepts and revision of basic fundamentals. A progress monitor is recorded and updated to better the understanding ability and progress of the learner. Being a recent post-graduate, I am aware of the teaching environment and methodology a student expects. I believe being comfortable in asking questions until a concept is crystal clear, is of utmost importance at any level of learning.
Biology, Chemistry, Biochemistry Courses for IGCSE Curriculum
I'm a Biologist and have MSc. degree on Environmental Engineering. Currently I'm a PhD student in Environmental Engineering and I focus on Environmental Chemistry, Microbiology and Biotechnology subjects especially specialized on Microbial Electrochemistry. I can support high school students for their Chemistry and Biology courses to internalize the knowledge and understand science deeply with helping their Science project. I have been studying with high school students both in the laboratory and on-line since beginning of my PhD studies. I can also give lectures to Biology and Environmental Engineering Undergraduate (BSc) students to help their courses.
Courses in engineering microbiology, pharmacology, enzymology, structural and metabolic biochemistry,
This course covers very important scientific notions for any student who pursues a scientific university course or who wishes to integrate the following fields: medicine, pharmacy, SVT, biochemistry, nutrition, pharmacology and cosmetology, engineering in biology, genetic engineering... Through this, I offer individualized courses, which are based on the following scientific subjects: - microbiology engineering -pharmacology -enzymology -structural biochemistry -metabolic biochemistry, Be sure and certain that you will be very well prepared for your evaluation/project/competition… Since, I will provide you with documents and sheets that summarize the entire course, practice exercises (qcm, complex tasks, scientific articles d analysis and others depending on the course and its content). Finally, together, we will form a team that will exchange information, questions, explanations, good instructions in order to excel in the exam or the competition. Your success will also be mine and I think there is nothing more beautiful and satisfying than seeing the reward of all our efforts put together! So are you ready to start together?
Chemistry lessons for the IB level and the MYP level
I am a post-graduate chemist and a bio-chemistry teacher and I have provided chemistry lessons for the IB level for more than 6 years. My teaching style is a personalized lesson for the student with: - all the theoretical concepts needed explained in a clear and concise manner. - Detailed examples of questions and past exam papers. - explanation of the chemical mechanisms in a simple and easy manner with different 'shortcuts' provided to the student. - Extensive help with the Internal Assignments (IA)
Biochemistry, Molecular/Cell Biology, Genetics, Proteomics, Stem Cell Biology, Stem Cell Therapy, and Enzymology
Doctor (Ph.D., Japan) in Pharmaceutical Sciences, specializing in Biochemistry, Molecular/Cell Biology, Genetics, Proteomics, Stem Cell Biology, Stem Cell Therapy, and Enzymology. Experience as a Postdoctoral Researcher in the Faculty of Medicine, Japan. I can help you to well understand the above-mentioned related scientific topics. Having good experience as Academic Monitor, I can help with the selection of research points, designing the research plan, technical experimental support, writing scientific papers, reports, and preparation of scientific presentations for the master and doctorate. Do not hesitate to contact me for further information.
Private lessons in biochemistry - chemistry - organic chemistry
Life science student offers private lessons in chemistry and biochemistry. My goal is to make the student understand the course and to make it progress. I base myself on the student's course, which I will supplement with additional information if necessary.
Chemistry, Biology, Physics, Math, Pharmacology, Applied Pharmacy
Being a Doctor in Pharmacy with a PharmD degree, and having a Pharmaceutical MBA and a Master 2 research from the Lebanese university, faculty of pharmacy where i did my 5-month research internship at university of Nantes in France in analytical chemistry, I would like to share with the students all my knowledge and expertise in the fields mentioned above. Added to that, I have several years of experience in teaching and dealing with students to have better results and performance. Moreover, I have several years of experience in training, teaching and coaching pharmacy and medical students.
Understand the basics of Cell biology/Chemistry/Biochemistry w me!
We all are composed of trillions of cells. Cell is the smallest unit that can live on its own. If you thoroughly learn the basics about the cells in general, you will easily understand more complicated mechanisms that take part in animal´s, human´s or plant´s bodies. I would help you to figure out what is the structure of different types of cells (information about different cell componentss). You will learn about important cell mechanisms (how cells work together, cell cycle, division of the cell). If you are willing to understand some areas in Chemistry or Biochemistry, I am also able to help you with that, just write me a message. I obtained Bachelor's degree in Molecular biology and biochemistry at Charles University in Prague. I have 2 years of teaching experience, I was teaching course World of Science (Biology, Chemistry, Physics) at secondary school. Nowadays I am studying at Brunel University London.
Professional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
Goal ? The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses. Who is it for? Art Therapy is for anyone looking for a process of self-transformation and evolution. For all audiences; children, adolescents, adults, the elderly. The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist. Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...) Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared. Conduct of a session. Listening & Demand Meditation & breathing Choice of material to work inspiration or creation Silence Look & write the work "in due time" To leave appeased Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another. CONTENT Meet her body, her sensations, her emotions in a playful and gentle way. To enter in relation with the outside world (of oneself towards the other then the others). Development of his awareness of space. Listening. Work on his creativity through expression, stimulation of the imagination. Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice. Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.