RedPrivate tutoring in Brussels for men / women from 14 years.
I propose self defense sessions adapted to a beginner or warned public: teenagers, women, men, seniors.
No need for complex techniques or particular sports qualities.
The objective of these courses is to teach you simple, effective, accessible to all, without the need of force and aimed at counteracting aggression that can survive in everyday life. You will learn self defense techniques from different martial arts.
You will learn to defend against various forms of aggression: leg attacks, strangulation, seizures, direct or circular strikes, knives, etc.
Professor with 35 years of experience in martial arts.
Rebecca-MayolPrivate coaching in boxing "Feet / Fists" with a multi-champion of Belgium and vice-champion of the world and Europe!
For 12 years, I evolve in the field of sports, with the status of athlete of high level recognized by the French community and Adeps.
I found in boxing a way to channel my energy, let off steam and at the same time an amazing way to have fun and exchange.
To quote you a small part of my record, I am 9 times champion of Belgium in Savate / French Boxing, Vice-Champion of Technical Europe 2017 and Vice-Champion of the World Combat 2017. Added to that, several bronze medals in international league.
At the base, I am a dancer. I have always been attracted to contact sports and discovering French boxing, I revealed myself. It is a mixture of technique, tactics, strikes but all in a well-defined setting. Plus, without lying to you, there is no more cardio than boxing feet / fists!
French Boxing has become a passion and I would like to share my experience by training new practitioners of all ages and abilities.
During the lessons, we start by learning the basics, the positioning, the movement and of course the typing techniques. Boxing is "contact", touching and learning to cash.
We dissect, we assimilate and then put this into practice.
In addition, we work on its endurance, flexibility, power. Boxing is a whole. So we will mobilize the whole body through muscle building, cardio exercises, punching feet in the paws bear and exchanges with my hands :).
All in FUN :)
With me the classes are dynamic, motivating and educational.
Progression and fun guaranteed!
Ismaillearn boxing and lose weight
In my class you will learn that means boxing and how much work there is behind you, you will learn to defend yourself, not to loose, to have respect for yourself and the adversary.
Then boxing will allow you to lose too many pounds and carve your body. I practice boxing for 3 years, I already worked with people who wanted to lose weight and learn boxing.
You can contact me
TaihoTaiho Jutsu (Self Defense Japanese Police)
Taiho Jutsu is a synthesis of Japanese martial arts (Judo, Aikido, Karate, Ju Jitsu ...) developed by experts to be used within the police force of Japan.
The discipline adapts very well to the civil ones and makes it possible to gain in confidence while developing its reflexes and its physics. It is taught in strict respect of self-defense and provides a legal framework essential for the safety of the practitioner.
Classes are given in French, English and Spanish.
Do not hesitate to contact us for more information!