Sports coach - coach running and nutritionist - massage

This class is for people who want to lose weight but can’t find the right solution ! There is no right solution or magical solution except Food ! My motto : you are what you eat ! So, if you are looking for solutions and knowledge to lose weight and understand how you body works, this class is for you !

Everything that is to do with health; From nutrition to super food, essential oil, DIY little treats, to free yourself from addictions, stress, insomnia, weight, to lead you to a marathon, or detox in spring or before pregnancy! I am trained as project manager, health coach, naturopath, kinesiologist (Touch of Health) and Aromatherpy, I will do my best to help you walk of your health path, with individual and appropriated techniques. Please do contact me for any question, we can always have a chat first!

ELECTROSTIMULATION COMBINATION Effectiveness increased and results faster! Scientifically developed and proven both in the paramedical field and for performance and aesthetics: increased muscle mass and power, reduced fat percentage, toning, neuro-muscular rehabilitation, back pain, correction of posture, weight loss, bodybuilding, relaxation, firming, circulation, toxins and lymphatic drainage, rehabilitation, muscle aches, cellulite, rehabilitation, oxygenation, rehabilitation, rejuvenation, circulation, recovery, pain relief and physical fitness . Effective training and high intensity Innovative product design Bluetooth® wireless technology Free! Ultra lightweight combination of high-tech antibacterial fibers Dry electrodes without the need for humidification More than 30 scientifically developed programs Explore the most effective and fastest workout! 20 '= 4h of sport! Efficiency increased tenfold because the combination of electrostimulation alone recruits 100% extra deep muscle fibers than a conventional training. 30 different programs conducted by your Avatar! Health, fitness and above all time saving! Performance: 100% of your potential. Great time savings! When we want and where we want: Technology has finally created Freedom! A gym in A combination to be ahead of its time and competition thanks to technological innovations: 1. Dry combination, without water: light, fast, hygienic and comfortable 2. Wireless, cable for mobility and total freedom 3. Portable train where you want and when you want (even while traveling) 4. Avatar: autonomous training 5. Whole or targeted stimulation of your choice 6. Studio or private solution

I am from Berlin and German is my mother tongue. I give conversation lessons and we can walk around the park or do the lessons at home or at home. I have a bachelor's degree in engineering engenie and give private lessons in Maths and Physics to students under 18 for years. I studied Thai classical massage in Thailand and I also like to teach it. The pleasure comes first !! See you soon !

This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!

Passionate about cooking and good food, I quickly realized that making a simple, effective and enjoyable eating routine was the solution to avoid the frustration of restrictive diets and to maintain a long-term nutritional balance in a society. who today asks us to live at 100 per hour! Using nutrition and sport wisely helps everyone maintain or restore the balance of their body. I attended a training in medical physiology anatomy completed in Lausanne with nutrition training obtained with "Excellent". Education: Shaw Academy Award of Excellent Honors 3 Mar 2017 Human Anatomy-Physiology Diploma CSFV Lausanne 31 March 2018

Graduate teacher offers Pilates classes to gently soften and strengthen the body around a correct back posture. Advantages: preserved posture / lap / back and perineal strap.

Theory-based learning on Sports Coaching and Football Management. Opportunities for you to evaluate both team and individual athlete case studies and decide what coaching philosophy and approach you would use to best encourage the development and success of the team. A football manager is an individual who manages team selection, coaches both tactically and physically and deals with any administration that may fall their way. As a football manager, you have to play a number of roles in a player’s career.

The class is designed to give you some basic knowledge about the importance of correct nutrition in your everyday life. We will go through your current eating habbits and try to create a combination of healthy recipes, daily activity plans, shopping for healthy groceries plan and some other practices (such as every day mindfullness, meditation etc.) to involve in your life and create new nurturing healthy habbits, that will not be overwhelming, but will be easy and beneficial right from the start. Also I am offering private individual yoga classes, differet styles and meditation sessions.

I give home sports lessons for all levels. I provide extensive support and well supported by the most effective learning tools. Contact me for more information! I give home sports lessons for all levels. I provide extensive support and well supported by the most effective learning tools. Contact me for more information!

Massage Therapy can aid in balancing our crazy, daily work lives, let me teach you how to help others and help yourself with stress relief. Aromatherapy, Swedish Massage, The Anatomy and Physiology of the Body will all be components of this module.

Do you want to feel fit, vital and full of yourself? Then I can certainly be of service. I provide customized nutritional guidance with a very personal approach. By planning a session I can let you discover which diet suits you and how you integrate unprocessed, nutritious and delicious ingredients into your diet. The right diet is essential for a healthy lifestyle. Together we discuss what your goals are and what your daily life looks like in order to arrive at an optimal nutrition plan. An appointment consists of an extensive nutritional intake, nutritional vision lists and personal nutritional and lifestyle advice to facilitate you in being the best version of yourself. The result? More energy, more vitality and less bothering your intestines. Your goals can of course be even wider, for example losing a few pounds or gaining more muscle mass. It is therefore important to take the time for an extensive intake interview, after which personal nutritional advice can be created that, if followed properly, will help you achieve your goals.

Graduate sports educator, I propose physical activity programs adapted to your needs and your situation. Personalized support with nutritional advice to get you in shape in a good mood. Everyone, I am at your disposal to boost your health.

Your are what you eat! So you need to know the basics of nutrition how can we improve our health and nutrition for a healthy life, I give you recommendations about sports nutrition, I am an "online coach" I give you a program to follow it according to your goal (Muscle Mass-Loss of weight etc.)

Do you want to lose the extra pounds or just get fit? You do not have much time and no sports equipment? Do not have the time or the desire to go to a gym? If your answer to the previous questions is "yes", then read the following ;-) Depending on your choices and goals, we will work out a personalized fitness program. Then, depending on your evolution and the achievement of your goals, we can rework the program. We will avoid the feeling of routine through various sessions. Depending on your availability and goals, the session can last between 30 minutes and 1:30, including warm-up and stretching. Attention: before starting a sporting activity, go to see your doctor and ask him for his agreement! Do not forget that nutrition plays an important role in your fitness.