DavidSports coach in Brussels for tailor-made training
Having done training as a sports coach and being a fitness and bodybuilding enthusiast that I have been practicing for over 7 years, I acquired a certain theoretical and practical background that allows me to help people of all ages to achieve their goals. personal goals.
I can give classes for Fitness - weight loss, bodybuilding, powerlifting or even crossfit training. A rigorous follow-up training will be done session after session to better see the evolution.
Apart from the training, I can also offer a daily follow-up by email with plans or advice by SMS in the diet of the person if it wishes. Everything is understood just need to ask. I like to be able to help people with my advice and I do my best to help them achieve their goals (as long as the person is so motivated). The satisfaction of people is my priority.
For me, a class is not just an hour but a complete training. We take the time it takes to finish the training without hurrying too much. It can go until 1:30.
At the level of the place, we can do the classes in the gym (either at basic fit or gym fit in Anderlecht).
AichaApprendre à travailler sa souplesse, sans pré-requis
Do you think that flexibility is reserved for dancers? Do you associate the impossible word with your body? Do you dream in front of these photos that exhibit elasticity? This course is for you: during 2 hours, you will understand the mechanisms that allow you to lie down, respecting your anatomy.
Stretching is a discipline that ensures stretching of muscles and joint mobility: whether you are beginner or advanced, you can decline each movement according to your amplitude, the goal is to progress.
The simple precept requires that the flexibility of the body begins first with the flexibility of the mind :) It is not a question of making a performance but of feeling the physical relaxation felt when one polarizes the attention on a stretching controlled and breathed.
Clothes where you feel comfortable and socks will be the little things you will need (rugs are provided on site).
AbdelwahidSelf defense | Fitness | CrossFit training as an athlete
On top of been an athlete and a Kung Fu Master, I am also a
- Certified from Vlaamse Trainersschool in athletics
- Licensed Fitness instructor (Physical Trainer)
- NASM Personal Trainer (National Academy of Sport Medecine)
- Essentials of Healthy Nutrition qualified
- Essentials of Mental Coaching
All licensed are Recognized by the EREPS (European Register of Exercise Professionals): EREPS is recognized by Europe Active (the European Sport and Health Association)
I offer a service of holistic sport coaching which is actually life coaching, personal training and fitness (suitable for everyone, one to one or for small groups). The main focus is on health, functionality, overall athleticism, fitness and balance between body, mind and soul for all individuals to achieve their goals in life (pro athletes, private lives, family situations, citizens liability etc.)
The trainings are divided into two parts: gymnastics; that is bodyweight strength training using dynamic compound flows, and combined with traditional Chinese martial art (incl Taichi etc).
RedSports coach - Private lessons for women: fitness, stretching, self defense
State martial arts teacher, with more than 35 years experience in the practice and teaching of karate, jujitsu, taekwondo and self defense, I offer private lessons for women to Brussels.
I work from a methodology based on counseling and motivation to build self-confidence to achieve the objectives.
Courses are geared to each individual's pace, regardless of age or experience.
- remodeling of the silhouette
- muscle building
- cardio training
- general balance
- Muscular elasticity and joint mobility
- striking techniques
- clearance techniques
- key techniques
F.tSports coaching and / or physical preparation with a sports PROFESSIONAL
I offer sports coaching at home in the Brussels region.
I hold a sports training license that I won at the University of Lille. During these 3 years, I had the chance to be able to carry out training courses in high level clubs (Havre football club, Servette of Geneva, As Saint Etienne). These different experiences allowed me to take my first steps in the professional world.
I am now a physical trainer for the formation of a football team. I opened my company and I am also training a Masters Training and Optimization of Sports Performance.
Trust a sports professional, not "sports coaches" who are not graduates and who have no scientific knowledge specific to physiology, anatomy, personal development etc ...
NikyEMS Brussels Center Training EMS sport Training
All new Training Combinations electrostimulation in Wifi bluetooth with your smartphone finally at affordable prices! 1/4 of the price! New in Brussels, the cheapest and most efficient!
Latest technology Pro Powerful Private Portable Bluetooth, without cable, wire, nor water, dry use Unlimited !!! we adjust ourselves the descent climb, the intensity, the pause time and the frequency that can go here up to 125 Hertz.
Effectiveness increased tenfold, saving time and energy especially!
Magnetic connection and scratch boxing that avoids losing boxing from his pocket and having to interrupt his training! Everything has been thought out and the disadvantages of the other obsolete systems are solved here ...
Supervised by professional coaches and graduates from us, your safety is our priority for faster and more comparative results.
For training at fitness studio, at home or outdoor forest, parks in group lessons or solo individual private with combination Yoga rooftop, urban park Funcional body training, crossfit, streching, abs, endurance, bodybuilding, pilates, fitness, cardio -training, slimming, nutritionist, dietician, muscle mass gain, back problem, stress management, endurance, increased performance ... and, with or without your favorite pet! :-) all in complete freedom finally found!
JulienSports training (all levels) - Recovery of sport - Advise nutririon
Students in physiotherapy (3rd bach) very sporty and lifeguard. Personal training or coaching: for those who lack motivation, knowledge, or simply who need to be supported and advised judiciously in the field, sports coaching is the best solution to practice their sport in a correct and aesthetic way As well as to achieve its objective.
Salsa LatinaBachata Salsa Course in the heart of Brussels (L-D)
▬▬ ★ Latino Dance School ★ ▬▬
Want to learn Salsa & Bachata in Brussels?
Share with your friends
We guarantee you an original and flawless course for you, your friends, your colleagues, your staff and your family, we are your first choice dance school to learn how to move in rhythm with easy Latino sound!
Learn quickly and well ...! ¡Fun, experience, style!
Collective / Private / Performance / Show Company
Evening => Salsa Latina Fiesta !!!
Discover all our formulas to "Offer" or "Offer yourself"
We offer many courses adapted to your level and your goal!
We accompany you and guide you in your learning ...
I give courses of synchronized swimming, any level.
I practiced this sport for ten years, until reaching the France team and the European championships, so if you need to progress, I may be able to help you!
DavinaCheap Brazilian samba classes in Paris and IDF
Samba is the national dance of Brazil and the biggest carnival in the world!
Davina and Les Danseues d'Or make you discover this dance in Paris and all over France
SAMBA is about using your legs (toning) and your hips (softening) to move your body. The arms, abs are also solicited. It also involves a lot of movement, precision. This means that samba has aerobic and cardio benefits for your body.
She is dancing in SOLO, for man woman and children she is accessible to all.
You will not be able to do without it it becomes a real passion!
You will play sports while having fun!
MirjamPersonal Fitness Training
I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.
Graduate teacher offers Pilates classes to gently soften and strengthen the body around a correct back posture.
Advantages: preserved posture / lap / back and perineal strap.
VivianeWomen's fitness and Pilates trainer for a better lifestyle
I have a Physical education degree and a huge number of courses in fitness and Pilates.
I have been teaching for more than 10 years abroad.
I just came from Dubai to live in Montpellier but unfortunately I do not speak french yet.
If you are looking for someone professional that respect your individuality to achieve your goals, please contact me.
P.S I only teach ladies or couples. No single man, sorry.
BénédictePersonal trainer for private classes at your home or outdoor
I am a certified personal trainer who have been offering private sessions and group trainings for 8 years.
After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around.
Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients.
Former head coach at CrossFit Cannes and CrossFit Monaco.
MeganPrivate Yoga Sessions in Paris. Taught in English.
American Yoga teacher available to guide your yoga sessions in Paris or surrounding neighborhoods. Taught in English. Yoga session will be personally tailored to fit your level, preferences, and abilities.
I am happy to answer any further questions you have, or set up a session with you at your convenience.