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from29.00EUR/ h

Self Defense, Sports Coaching, Personal Training

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Private lessons of Self Defense

PRO-TECT system based on the art of jiu-jitsu and Kung-Fu.

Specialized course on different attacks:
Techniques of control of attacks by strikes,
Techniques of control of the attacks by sudden catch (taking of the limbs, taking of the clothes, catching and tearing of the hair or tearing of bags,
Techniques for controlling ground attacks (you are brutalized on the ground or you undergo an attempt to rape,)

Self defense classes for women:
You are a woman, do you think you are weak? It's wrong ! Do you think a man can control you? It's wrong ! Do you think that in front of the rage and strength of a man, you are unable to defend yourself? Well it's FALSE! You will learn to deal with anyone, any type of attack and any place. You will not give any chance to anyone who will try to attack you or rape you.

Courses adapted for the police:
You are a police officer or security guard and you want to improve your mastery skills on an attacker and deal with different types of attacks. The course can be adapted to your requests.

Anti-aggression, anti-bullying course:
You are harassed, you want to defend yourself against acts of violence, you want to build confidence in yourself and not be afraid by any aggressor who seems stronger than you. The self-defense course PRO-TECT is for you.

Teacher's course, Japanese JIU JITSU 3rd dan black belt, WING CHUN Kung-fu black belt and BRASILIAN JIUJ ITSU 1st dan black belt,

The class is given at my personal dojo.
For the efficiency of the course, I can not accept more than three participants at the same time,


At teacher's location: Laeken, Bruxelles, Belgique

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General info



Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:



60 minutes

The class is taught in:

French, English, Greek, Dutch

Reviews (12)

Hij begreep heel goed de situatie waarvoor ik zelfverdediging nodig heb.
Premier cours avec Dimitri aujourd'hui. Il est très a l'écoute, encourageant. Il explique chaque mouvement réalisé. Très pro et sympathique
Excellent maître, il est patient, prend le temps d’expliquer Chaque mouvement, on vois tous de suite qu’il a beaucoup d’expérience, il a tous l’équipement nécessaire, on n’a prend vite et bien , Ces un super prof , je le recommande fortement
Un excellent professeur , toujours à l'écoute de ses élèves, il essaie toujours de nous faire dépasser nos limites et ça le fait un de les meilleurs
Superbe professeur. Pedagogue, à l'écoute et très motivant. Le contact est passé immédiatement. Merci

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Availability of a typical week

7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from 29€At teacher's location

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Online reputation

  • Instructor since February 2016
  • 1 repeat student
  • Phone number verified

Good-fit Instructor Guarantee

Our guarantee for your private lessons that will let you find tutors without worrying.

If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.


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