Yoga lessons in United States

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23 yoga teachers in United States

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23 yoga teachers in United States

Trusted teacher: 🌟 Embark on a Journey to Inner Harmony with YOGA Classes Authentic YOGA Classes! 🧘‍♂️✨ ⏩ Are stress, anxiety, and physical discomfort holding you back from your best self? Transform your life with the healing power of YOGA and Meditation, guided by a seasoned instructor from the spiritual heart of India! 🌈 Why Choose My Yoga Classes? ✨ Expert Guidance: 🌍 Originating from the land of spirituality, our instructor brings a wealth of knowledge, sharing the original fundamentals of YOGA cultivated from years of personal practice. 🌟 Classes for All Ages & Levels: Personalized sessions catering to beginners and intermediate levels. Tailored practices for ages 9 to 70, fostering holistic well-being. 💆‍♀️ Benefits Beyond Imagination: 🌟Stress Relief: Break free from the shackles of stress and anxiety. 🌟Pain Management: Alleviate body pains, including arthritis and back pain. 🌟Mood Enhancement: Elevate your mood and mental well-being. 🌟Heart Health: Improve cardiovascular health and manage blood pressure. 🌿 Holistic Wellness for All: Flexibility: Enhance your body's flexibility. Quality Sleep: Overcome sleep troubles and achieve calmness. Positive Change: Experience a positive shift in mental and physical health. 🗓️ Flexible Schedule: Choose from various time slots, fitting into your busy lifestyle. Online sessions bring YOGA to your doorstep! 🌐 Multilingual Experience: Classes are offered in English and Spanish for a seamless learning experience. 🌟 Invest in Yourself - You Deserve It! 📲 How to Join: Message us for more information or to reserve your spot! 🌈 Reclaim Your Well-being with YOGA! #YogaInMexicoCity #HolisticWellness #MentalHealthMatters #YogaForAll #InnerHarmony 🧘‍♀️ Are You Ready to Rediscover Your Inner Balance? Join Us Today! 🌟
Yoga · Fitness · Meditation
Yoga · Tai chi · Meditation
Trusted teacher: *** To get treatment / therapy, contact me Reiki Master - Reiki Master / Teacher Level Prerequisites: Level 1 and 2 (At least level 2 must have been followed with me) DURATION: about 6h ABOUT MY TRAINING I was trained in India by Master Reiki Shanti Ji. I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching. My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto. The Master level gives the opportunity to become a teacher for all levels of Reiki and this through learning the procedures of all the initiations. This course is more oriented towards the quest for each one through learning and the inner journey of Reiki. As it is a more personalized teaching, this course is given only to people who have followed at least level 2 with me. CONTENT Introduction Teaching the Master Symbol Master Symbol Meditation First initiation - Master Symbol Teaching of the 3 levels of Reiki for transmission *** Obtain your certificate and you will have course notes Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance. Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body. Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being. Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.
Reiki · Yoga · Physical therapy
Trusted teacher: My classes are aimed at boys and girls from 4 years old to older adults, mainly pregnant women. From basic to intermediate level. The user's needs and interests are prioritized and we work in a personalized or individual manner, small groups from their homes, parks, outdoors, and virtually either through the Zoom platform or Google Meet. MISSION Provide preschool children to young adults, and older adults, women in interesting state; yoga classes, because it is an alternative to improve physical and mental health; by performing the different asanas or postures that they can do according to their progress, physical condition without any risk. VISION Making this yogic practice more accessible to users since this oriental discipline is very common in the West. The aim is to improve the quality of life of these practitioners through harmony, flexibility in their extremities, self-confidence, and reducing some levels of stress, stiffness in their joints, loss of balance, lack of concentration, not knowing how to quiet the mind between others. I work on various types of yoga, such as: Hatha Yoga, restorative yoga, yoga for children in which more recreational and playful exercises are performed, pregnant women using postures that are not risky for them or the baby. To know the user's state of health, an anamnesis or medical history is used, with the purpose of knowing their state of health, what physical ailments they have, illnesses, stress, and the doctor's opinion. I use relaxation techniques, massages, chakra alignment, handling mudras with the hands. The duration of each class is one hour.
Yoga · Pilates · Fitness
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Embark on a transformative self-discovery and holistic wellness journey with our invigorating Ashtanga Yoga classes. Rooted in ancient yoga traditions, Ashtanga Yoga offers a dynamic and structured approach to yoga practice, combining breathwork (pranayama), movement (asana), and meditation to cultivate physical strength, mental clarity, and spiritual awareness. Led by experienced and certified yoga instructors, My Ashtanga Yoga classes suit practitioners of all levels, from beginners to advanced students. Each class begins with a grounding meditation and breath awareness, setting the intention for the practice and creating a calm and focused mindset. Students will flow through the primary series of Ashtanga Yoga, known as "Yoga Chikitsa" or Yoga Therapy, through a carefully sequenced series of postures. This systematic sequence of poses is designed to detoxify the body, improve flexibility, and build strength while also promoting internal balance and harmony. The dynamic nature of Ashtanga Yoga encourages practitioners to move with intention and mindfulness, synchronizing breath with movement to create a moving meditation. As students progress through the practice, they will develop greater physical endurance, mental resilience, and emotional stability while deepening their connection to the present moment. In addition to the physical benefits, Ashtanga Yoga offers profound psychological and spiritual benefits, helping students cultivate inner peace, self-awareness, and spiritual awakening. By integrating the principles of yoga philosophy into the practice, students will learn to develop compassion, gratitude, and acceptance both on and off the mat. Whether you want to build strength, increase flexibility, or deepen your spiritual practice, our Ashtanga Yoga classes provide a supportive and nurturing environment for personal growth and transformation. Join us on the mat and experience the transformative power of Ashtanga Yoga in your life. Namaste.
Yoga · Meditation · Alternative health
Trusted teacher: The father of modern yoga Patanjali mentioned consistency in his biography: Practice should be continuous for a long time with devotion for its firm establishment. You have to practice for a long period of time. Your practice must not be interrupted. You must do it regularly. You must do your practice with love and respect. -Yoga Sutras of Patanjali: 1.14 - Consistency is key to achieving your goals, and cultivating peace within yourself is the first step towards a fulfilling life. Let me guide you on your journey towards inner harmony. -About my class- My yoga class is breath-based hatha yoga. In the class, we use a specific breath technique to heat the body up. It is authentic, yet fun, hatha yoga. We start the basic hatha yoga practice at the beginning and then we will add some breath techniques once your body gets used to it. The goal of yoga is to bring harmony between your body, mind and soul. It helps you to maintain your healthy mind and body. The time of yoga and meditation gives you a chance to observe yourself and to get to know yourself deeply. It is not a competition and is a time just for yourself. My class is private and I can guide you to maintain your body and mind depending on your body condition with a personalised plan such as weekly yoga to establish a healthy routine and tips for your yoga poses. -The contents of my class- Introduction Silent sitting and establish the breath Warm up Sun salutation Practise basic postures Final relaxation (Shavasana)
Meditation · Yoga
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 11 reviews.

Yoga & Meditation with an International Certified Teacher! (Arnö)
Gaurav
I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
Private Yoga classes (all levels and styles) in Mexico City, MX (Miguel Hidalgo)
Sharon
Sharon is an excellent yoga instructor, she built my confidence up and got me doing a handstand in under 1 month. She is very kind and a fun teacher, she is also very advanced which made me feel like I was with a real pro. She is fantastic and I could not recommend her highly enough to all levels of yoga ability.
Review by NED
PRIVATE Reiki Master/Teacher Level Training (Energy Healing) (Montreal)
Barbara
AAA+.Highly Professional!! Thank you. Very powerful and capable Reiki Master.Trust me this lady is no joke!! Namasté Catalin Dragos
Review by CATALIN DRAGOS